East London Relationship Therapy East London Relationship Therapy

 

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Welcome to East London Relationship Therapy

We are a group of qualified and experienced practitioners in private practice. We offer a variety of talking therapies, from individual psychotherapy to couple and psychosexual therapy. We offer both in person sessions at our Shoreditch location and online.

FIND A THERAPIST

Therapy and Counselling in Shoreditch and Online

Relationships are an important and essential part of our mental and physical health. The relationships you may wish to explore might be about your family, your partner, work colleagues or the relationship you have with yourself.

Whatever the reasons are that bring you to therapy, ELRT provides a comfortable and calm space in the heart of Shoreditch, where your concerns are carefully explored in a non judgemental, thoughtful and dynamic way.

All our therapists currently offer therapy online, for more information please visit our online therapy page. For clients interested in specific therapies or certain times and days that appointments would be conveinent please use the search facilities on our team profiles page.

Find out more about our services below

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Relationships therapy east london

Relationship and Couple Therapy

Sometimes relationships may undergo periods of stress and it may feel as if they are a source of unhappiness or confusion. Relationship counselling helps couples and individuals explore problematic patterns that may be affecting their quality of life. The problem may be recurring or after an event or series of events.

We work with a wide range of couples from different cultural backgrounds and sexual orientations

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Psychosexual Therapy

Psychosexual therapy is an integrative approach which combines talking therapy with behavioural therapy. It can take place on an individual basis or with a partner. It will involve an assessment of the sexual issue (including any associated medical factors) whilst exploring further how the relationship, sexual development and personal history may be affecting the sexual issue. Behavioural exercises may be discussed in the sessions, which will then be carried out at home to help the individual or couple address their sexual difficulties.

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Psychosexual Therapists East London

East London Individual Counselling

Individual Counselling

Individual counselling is a joint process between a therapist and client. Common goals of therapy may be to motivate change or improve quality of life. Therapy can help people overcome obstacles to emotional and mental well-being.

It can also increase positive feelings, such as compassion and self-esteem. People in therapy can learn healthy skills for managing difficult situations, making positive decisions, and reaching goals.

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