Helen Leason

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Professional profile:

I offer relationship therapy for couples and individuals. I have specialist training from Tavistock Relationships, a leading institute for psychotherapy and relationships, where I work as a Visiting Clinician and Assessor.

Areas I work with include:

poor communication
lack of sex or intimacy
recurring conflict
anxiety and/or depression
parenting issues
life transitions
affairs and betrayals
separation/divorce

I offer face to face or online sessions.

Training and Qualifications

PGDip Couple and Individual Psychodynamic Counselling and Psychotherapy, (Tavistock Relationships/UEL)
PgCert in Theory and Skills of Psychodynamic Couple and Individual Counselling and Psychotherapy (Tavistock Centre for Couple Relationships/UEL)
Fully accredited Parents as Partners group facilitator. (TR)
Online therapy training
Masters in Couple Psychoanalytic Psychotherapy, Tavistock Relationships (University of East London)

Professional bodies

British Association for Counselling and Psychotherapy (MBACP)

Fees and Availability

Fees for weekly sessions (50 minutes):

Individual session - £90

Couple Session - £130

Contact details

Email:

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Tel: 07814 985 092

Relationship and Couple Therapy

Sometimes relationships may undergo periods of stress and it may feel as if they are a source of unhappiness or confusion. Relationship counselling helps couples and individuals explore problematic patterns that may be affecting their quality of life. The problem may be recurring or after an event or series of events.

We work with a wide range of couples from different cultural backgrounds and sexual orientations

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Psychosexual Therapy

Psychosexual therapy is an integrative approach which combines talking therapy with behavioural therapy. It can take place on an individual basis or with a partner. It will involve an assessment of the sexual issue (including any associated medical factors) whilst exploring further how the relationship, sexual development and personal history may be affecting the sexual issue. Behavioural exercises may be discussed in the sessions, which will then be carried out at home to help the individual or couple address their sexual difficulties.

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Individual Counselling

Individual counselling is a joint process between a therapist and client. Common goals of therapy may be to motivate change or improve quality of life. Therapy can help people overcome obstacles to emotional and mental well-being.

It can also increase positive feelings, such as compassion and self-esteem. People in therapy can learn healthy skills for managing difficult situations, making positive decisions, and reaching goals.

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East London Relationship Therapy

225 Shoreditch High St, London E1 6PJ, United Kingdom