Mala Rudki

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Professional Profile:

I am a Psychodynamic Psychotherapist with specialist experience of working with couples and individuals experiencing relationship and personal difficulties.

I provide a reflective space in which we can think together about your anxieties and explore how past experiences may be affecting your current relationships and interactions with others. Through the process of our exploration, we can develop different ways to improve communication and facilitate a greater understanding of your relationships with others and yourself.

Beyond my private practice, I serve as an honorary Psychosexual Therapist on the clinical team at St. Pancras Hospital in London.

Areas that I work with include:

Communication difficulties
Difficulty in maintaining lasting relationships
Sexual difficulties
Lack of intimacy – emotional and physical
Feeling confused or stuck in your relationship
Parenting challenges
Separation and divorce
Anxiety and/or depression
Major life events
Cultural and identity issues

I welcome clients from different ethnic communities and cross-cultural backgrounds.

Training and Qualifications:

I have specialist training from Tavistock Relationships, a leading institute for psychotherapy and relationship counselling, where I have also worked as a Visiting Clinician

Currently I am pursuing further advanced specialised training as a Psychosexual and Relationship Therapist at Tavistock Relationships and working towards COSRT accreditation

PGDip in Couple and Individual Psychodynamic Counselling and Psychotherapy, (Tavistock Relationships/UEL)
PgCert in Theory and Skills of Psychodynamic Couple and Individual Counselling and Psychotherapy, (Tavistock Relationships/UEL)
Mentalisation Based Therapy for Couples (Tavistock Relationships)

Professional affiliations:

Registered member of the British Association for Counselling and Psychotherapy (MBACP)

Working towards COSRT accreditation

Fees:

Individuals : £90
Couples: £130

Contact details:

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Relationship and Couple Therapy

Sometimes relationships may undergo periods of stress and it may feel as if they are a source of unhappiness or confusion. Relationship counselling helps couples and individuals explore problematic patterns that may be affecting their quality of life. The problem may be recurring or after an event or series of events.

We work with a wide range of couples from different cultural backgrounds and sexual orientations

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Psychosexual Therapy

Psychosexual therapy is an integrative approach which combines talking therapy with behavioural therapy. It can take place on an individual basis or with a partner. It will involve an assessment of the sexual issue (including any associated medical factors) whilst exploring further how the relationship, sexual development and personal history may be affecting the sexual issue. Behavioural exercises may be discussed in the sessions, which will then be carried out at home to help the individual or couple address their sexual difficulties.

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Individual Counselling

Individual counselling is a joint process between a therapist and client. Common goals of therapy may be to motivate change or improve quality of life. Therapy can help people overcome obstacles to emotional and mental well-being.

It can also increase positive feelings, such as compassion and self-esteem. People in therapy can learn healthy skills for managing difficult situations, making positive decisions, and reaching goals.

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East London Relationship Therapy

225 Shoreditch High St, London E1 6PJ, United Kingdom