Innes Meek
Individual Counselling

Innes Meek

 

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Professional Profile:

I work with individuals who are seeking change in their life. I seek to build strong and trusting relationships to create a space for clients to talk about the most significant challenges they are facing. 

I trained at Regent’s University London and seek to incorporate existential ideas about love, death and purpose into my predominately psychodynamic practice. 

Some of the issues I have worked with are: 

Stress: Many things can cause stress in your life, from career anxieties to homelife. Without time and space to organise your thoughts, supposedly small stresses can quickly become overwhelming. Talking therapy seeks to understand how experiences in your past shape the way you approach life’s challenges and, where necessary, to consider how to adapt this approach.  

Parenting issues: We are told that raising kids will be the best thing we’ve ever done in our lives. Yet the stresses and difficulties and changes to our personal freedoms and adult relationships are often ignored and seemingly not permitted. It’s normal to find parenting difficult, talking about these difficulties can lead to acceptance and positive change. 

Relationship issues: struggles to find a partner, or difficulties with a partner can be overwhelming. If you are struggling in one of these ways, psychotherapy can be a very useful and impactful way of helping you cope with and overcome these difficulties. 

Men’s Issues: Men are told that they have been given untold privileges, but there are many men who will feel as if they haven’t benefited from these. If you don’t think you’ve been as successful as you should have been - successful in forging relationships, in friendships, in your career - and feel stuck, you are not alone and might find it useful to explore these issues in therapy. 

I offer face to face or online sessions. 

Training and Qualifications:

  • MA - Psychotherapy and Counselling, Regent’s University London
  • PgDip - Psychotherapy, Regent’s University London
  • Certificate - Psychotherapy and Counselling, Regent’s University London

Professional Bodies:

BACP Registered Member

UKCP Accredited 

Fees and Availability:

Individual Sessions: £90

Please enquire about availability

Contact details:

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